Dr. Shivanand Nautiyal Government Postgraduate College was founded in 1979 with the goal of serving students in remote and surrounding areas. Physical activity refers to any body movement that burns calories, whether it’s for work or play, going to the gym, doing daily chores, or the daily commute. Exercise, a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. Exercise is a bodily activity that enhances or maintains physical fitness and overall health and wellness. Inadequate physical activity is the world's most common health problem. Staying physically active can help prevent or delay certain diseases, including some types of cancer, diabetes and can also relieve depression and improve mood. Sports activity is a necessary part of life. In this hilly part of the state, people are physically fit. But sports activities give them exposure at the national and international level. There is no faculty in sports; it is managed by other college faculty members. Detail information of sports activities is as below: